I was four the first time I saw a magazine centrefold of two adults having sex, and eight when I learned what fellatio was. My childhood holidays were characterised by terse conversations be... Read more
Educate yourself According to the Mental Health Foundation (MHF), 13.2% of people have experienced a panic attack. If you know someone who suffers from them frequently, it can be helpful to... Read more
A recent study dives into the details of exactly how cells fix DNA mutations. The researchers provide fresh insight into so-called flawless DNA repair. Understanding DNA repair may bring us... Read more
In Japan, the slightly bitter leaves of the Ashitaba plant have long been considered healthy, and a new study has found the traditional belief may have good scientific grounds. A natural sub... Read more
1. Guarantees a Healthier Skin One of the most remarkable benefits of vitamin B6 is that it helps to maintain flawless skin. If you want to prevent premature aging signs, then vitamin B6 is... Read more
The ASME Journal of Engineering and Science in Medical Diagnostics and Therapy is currently accepting manuscripts for a special issue that will cover novel and emergent personalized cardiova... Read more
Doctors classify blood pressure into four categories: normal, prehypertension (mild), stage 1 (moderate) and stage 2 (severe). Treatment depends on which category your pressure consistently... Read more
Hey Stacey! What’s your favourite workout and why? Walking and cycling. I get to spend quality time with my children. I also have a family gym membership where we swim together, play tennis... Read more
Stress often impacts on sleep quality and duration. Stress and a lack of sleep can both have a severe impact on physical and mental health. Experts recommend that people aim for 7–9 hours of... Read more
How to Minimize your Fears? If you are scared about your MRI, keep in mind that people talk about MRI and claustrophobia (fear of being in a closed space) based on what they have heard or ex... Read more
